654       In The Name Of Allah, The Most Gracious, The Most Merciful

 

  

إِنَّ الدِّيْنَ عِنْدَ اللهِ الإِسْلاَمُ  - آل عمران:19    Truly, the religion with Allah (Almighty God) is Islam [Q3:19]

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African Ramadan Kitchens / مطابخ رمضان الإفريقية

 وكلواْ واشربواْ حتى يتبيّن لكم الخيط الأبيض من الخيط الأسود من الفجر ثمّ أتمّواْ الصيام إلى الّيل -  البقرة:187

"...And eat and drink until the white thread (light) of dawn appears to you distinct from the black thread (darkness of night), then complete your Saum (fast) till the nightfall..." [Q2:187]
   

Apon/Ogbono Stew (apon/ogbono)

   
 

 

INGREDIENTS

INSTRUCTIONS
bulletMeat or chicken, (cooked, and cut into small pieces)
bulletFresh or smoked fish (bones removed, fish cleaned and washed) (optional)
bulletPalm oil if available (2-4 tablespoons)
bullet2 tomatoes (ground or chopped)
bullet1 pepper (ground or chopped)
bullet1 onion (ground or chopped)
bullet2 maggi cubes.
bulletsome ground ogbono,use as much as the thickness desired.
bulletsalt
bulletground pepper
  1. Fry all the ground or chopped ingredients until tender.
  2. Add the stock or maggi cubes and water.
  3. Bring mixture to boil.
  4. Meanwhile, mix the ground ogbono with the palm oil and add to the boiling mixture, stirring very well to avoid lumps.
  5. Add the meat
  6. Add the ogbono
  7. If you are also adding fish, add that 5 minutes after you add the ogbono
  8. Cook on medium heat for 20 to 25 minutes or until desired thickness.
Variation:
Spinach, okro, bitter-leaf, ewedu, okazie, can be added to the ogbono 10 minutes before it is cooked. But if you use okro,leave longer. It takes longer time to cook. The most important thing about adding these leaves is to make sure it is cooked.

Serve with tuwo, funfun, eba, amala, ...

 

 

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ومن يبتغ غير الإسلام دينًا فلن يقبل منه وهو في الأخرة من الخاسرين  - آل عمران:85

"And whoever seeks a religion other than Islam, it will never be accepted of him, and in the Hereafter he will be one of the losers" [Q3:85]

 

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